Curried Mediterranean Stew with Couscous


Slow Cooker Curried Mediterranean Stew with Couscous Recipes


  • 1 cup reduced-sodium vegetable broth
  • 8 ounces fresh or frozen thawed whole okra
  • 1 cup each: whole-kernel corn, sliced mushrooms, chopped onion
  • 2 each: sliced medium carrots, chopped tomato
  • 1 teaspoon minced garlic
  • 11⁄2 teaspoons curry powder
  • 2⁄3 cup uncooked couscous
  • Salt and pepper, to taste
  • Condiments: reduced-fat plain yogurt, raisins, chopped cucumber, peanuts, and tomato


  1. Combine all ingredients, except couscous, salt, pepper, and condiments, in slow cooker; cover and cook on high 4 to 5 hours.
  2. Stir in couscous and turn heat off; cover and let stand 5 to 10 minutes.
  3. Season to taste with salt and pepper.
  4. Serve stew with condiments