Egg & Tuna Salad Sandwiches



Weight Watchers Egg & Tuna Salad Sandwiches Recipes


  • one can of low-sodium chunk, white tuna in water
  • two chopped hard boiled eggs (use whites of egg only)
  • one third cup of sour cream, non-fat
  • two tablespoons of green onions, chopped
  • six slices of whole wheat bread, toasted
  • three romaine lettuce leaves
  • two teaspoons of Dijon mustard
  • two teaspoons of dill weed, fresh, chopped


  1. Make sure to strain the water from your tuna.
  2. Mix mustard, egg whites, sour cream, green onions, dill weed and tuna in a medium bowl.
  3. Divide the mixture evenly between three slices of bread and top with lettuce leaf and the other remaining bread slices.
  4. Place in the fridge for one hour before serving.