Weight Watchers Chickpea & Tomato Soup

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This soup is convenience food done right! The perfect way to welcome fall with ingredients found in your pantry

Weight Watchers Chickpea & Tomato Soup

Weight Watchers Chickpea & Tomato Soup

Ingredients

  • 2 leeks, chopped
  • 2 garlic cloves, crushed
  • 125g/4oz courgettes/zucchini sliced 400g/14oz tinned chickpeas, drained 400g/14oz tinned chopped tomatoes 2 tbsp tomato puree/paste
  • 500ml/2 cups vegetable stock/broth
  • 125g/4oz tenderstem broccoli, roughly chopped Salt & pepper to taste
  • Low cal cooking oil spray

Instructions

  1. Preheat the slow cooker while you prepare the ingredients.
  2. Gently sauté the leeks & garlic in a little low cal oil for a few minutes until the leeks soften.
  3. Add all the ingredients to the slow cooker. Combine well, cover and leave to cook on high for 1-1½ hours or until the vegetables are cooked through. Check the seasoning and serve.
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https://thehealthfoodclub.com/weight-watchers-chickpea-tomato-soup/

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