Weight Watchers Lemongrass Fish Soup

0
167

Weight Watchers Lemongrass Fish Soup

Weight Watchers Lemongrass Fish Soup

Ingredients

  • 1 onion, chopped
  • 2 garlic cloves, crushed
  • 3 stalks lemongrass, finely chopped
  • 500g/1lb 2oz skinless boneless firm fish fillets/cubed
  • 3 tbsp Thai fish sauce
  • 1 tsp brown sugar
  • 1 red chilli, finely sliced
  • 1lt/4 cups chicken or fish stock/broth
  • Salt & pepper to taste
  • Low cal cooking oil spray

Instructions

  1. Preheat the slow cooker while you prepare the ingredients.
  2. Gently sauté the onion, garlic & lemongrass in a little low cal oil for a few minutes until the onions soften. Add all the ingredients to the slow cooker. Combine well, cover and leave to cook on high for 1-1½ hours or until the fish is cooked through. Season and serve.
Schema/Recipe SEO Data Markup by Yummly Rich Recipes
https://thehealthfoodclub.com/weight-watchers-lemongrass-fish-soup/

See more: