Weight Watchers Pea & Ham Soup

Weight Watchers Pea & Ham Soup

Weight Watchers Pea & Ham Soup


  • 1 onion, chopped
  • 2 garlic cloves, crushed
  • 200g/7oz pre soaked yellow split peas
  • 2 carrots, chopped
  • 2 tsp dried mixed herbs
  • 125g/4oz smoked ham or gammon, chopped
  • 1lt/4 cups chicken stock/broth
  • Salt & pepper to taste
  • Low cal cooking oil spray


  1. Preheat the slow cooker while you prepare the ingredients.
  2. Gently sauté the onion & garlic in a little low cal oil for a few minutes until the onions soften. Add all the ingredients to the slow cooker. Combine well, cover and leave to cook on high for 1½-2 hours or until everything is tender. Remove 2 ladles of soup and use a blender to blend this to a smooth consistency. Return the blended portion of the soup to the rest of the soup. Combine well, season and serve.
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