Weight Watchers Spanish Fish Soup

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Weight Watchers Spanish Fish Soup

Weight Watchers Spanish Fish Soup

Ingredients

  • 1 onion, chopped
  • 2 garlic cloves, crushed
  • 2 celery stalks, chopped
  • 500g/1lb 2oz skinless boneless firm fish fillets/cubed
  • 400g/14oz tinned chopped tomatoes
  • 500ml/2 cups chicken or fish stock/broth
  • 1 tsp each dried mixed herbs & paprika
  • 2 tbsp tomato puree/paste
  • Salt & pepper to taste
  • Low cal cooking oil spray

Instructions

  1. Preheat the slow cooker while you prepare the ingredients.
  2. Gently sauté the onion, garlic & celery in a little low cal oil for a few minutes until the onions soften. Add all the ingredients to the slow cooker. Combine well, cover and leave to cook on high for 1-1½ hours or until the fish is cooked through. Season and serve.
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